How to use evening primrose oil? - Reviews, useful properties and effective recipes


There is an ideal tool that is considered a panacea for many diseases and problems. This evening primrose oil

Vegetable oils are becoming increasingly popular among those who care about their health. They are used for massage, body care, and they enrich the recipes of cosmetics. With all this diversity, there is an ideal oil, which is considered a panacea for many diseases and problems. This is evening primrose oil. Reviews on the Internet confirm the unique properties of this ingredient for rejuvenation and wellness treatments. The particular benefits of this tool is different for women's health. Being a source of irreplaceable gamma-linolenic acid, the oil has the only analogue - it is mother's milk. Valuable oil is widely used in cosmetology and medicine.

This product is especially useful for women's health.

Features and composition of evening primrose oil

Primrose plant known since ancient times. His inflorescences were used by the Indians of America. Culture was introduced to Europe in the 17th century. For medical purposes, the primrose was first used in France. The other name of the plant is enoter, in the European zone it is called oslinnik or rapunzel.

In the recipes of traditional medicine, the roots and leaves of the plant have been used to treat diarrhea, asthma, angina. Used ingredient and as a diuretic.

Primrose oil contains beneficial fatty acids, which have an active effect on important processes in the body. Oil is produced by cold pressing. It is transparent and has a yellowish color.

The content of different types of acids depends on the growing conditions of the culture. A large proportion, about 70%, is occupied by linoleic acid. A gamma-linoleic takes - 15%. These substances are considered Omega-6 polyunsaturated acids. They are associated with the synthesis of prostaglandins in the human body. Their deficiency leads to early aging, reduced immunity and the development of vascular and heart diseases.

In the recipes of traditional medicine, the roots and leaves of the plant have been used to treat diarrhea, asthma, angina. Used ingredient and as a diuretic

The oil also contains useful components that contribute to the synthesis of steroid hormones, which are necessary for the structure of cell membranes.

Interesting! One of the known properties of a product is its complementarity. This oil can greatly enhance the effect of other essential oils.

Beneficial features

Evening primrose oil has positive feedback from many gynecologists. It has the following beneficial properties:

  • Lowers cholesterol.
  • Normalizes the activity of the nervous system.
  • Increases immune defense.
  • It is used for hypertension, angina pectoris, heart disease and condition after a stroke.
  • It helps to recover from severe intoxication and infections.
  • Contributes to the restoration of the skin and its rejuvenation.

In some countries, this tool has the official status of a medical drug. In our country, this component relates to dietary supplements.

Oil is used to heal the skin. Drugs based on it soften, tighten and even whiten the skin. It is used to eliminate irritation and inflammation, and also cleans the surface of the skin from pimples and various impurities.

This remedy is recommended for treating cysts, endometriosis and for regulating hormonal balance

An invaluable benefit is a remedy for women's health. It helps to treat problems with urogenital function, as well as relieve the discomfort of menstrual syndrome.

This tool is recommended for the treatment of cysts, endometriosis and for the regulation of hormonal balance.

Tip! Taking this ingredient reduces the negative effects of drugs on the body.

Ways and scope

Primrose oil is applied internally or applied to the skin externally. This composition is used for a whole range of different diseases.

A special effect has a drug for the skin. It provides:

  • High-quality moisturizing.
  • Recovery.
  • Protection against early aging.
  • Creating elasticity.
  • Whitening and cleansing of the skin.

Externally used for various skin lesions: grinding, chemical peeling or after plastic surgery.

For oral administration, evening primrose oil is available in capsules. Before using this solution, you should consult with your doctor.
Improper use of the drug can cause an allergic reaction, stomach pain and migraine. Also, contraindications include problems with blood clotting.

For oral administration evening primrose oil is available in capsules

Tip! For very dry skin, the healing component can be used as a night cream. Also useful composition recommended for hair loss and to combat gray hair.

In cosmetology

Used oil in cosmetology. It stimulates the production of elastin and collagen fibers, as well as the restoration of blood circulation. In addition to the cosmetic effect, it has a therapeutic effect on eczema, psoriasis and various types of dermatitis.

The tool has a positive effect in periods of hormonal changes, and are also used in the following cases:

  • To eliminate pigment spots, various irritations, as well as oil, smoothes wrinkles.
  • With rapid weight loss prevents the occurrence of stretch marks, and also contributes to maintaining the elasticity of the skin.
  • Suitable for healing the nails, protects against breakage and delamination. Caring for the cuticle and making it more elastic.
  • Used for hair care. Restores dry and dyed strands, making them shiny and silky. Helps with hair loss.

It is used in undiluted form, added to homemade creams, and also combined with other oils. In addition, the oil refers to components that are characterized by excellent absorbency.

Used oil in cosmetology. It stimulates the production of elastin and collagen fibers, as well as the restoration of blood circulation

Primrose solution is used for the preparation of cosmetics, as it strengthens the lipid barrier and protects the skin from infection.

It is applied to the skin around the eyes, contributes to its tightening, removes dark circles and signs of fatigue. It is an effective component in the treatment of acne, as it has a positive effect on the natural microflora of the skin.

Tip! In windy and frosty weather, primrose oil can be replaced with night or day cream.

Indications in medicine

Evening argan primrose oil lowers cholesterol and cleans blood vessels. That reduces the risk of heart attacks, strokes and the appearance of blood clots.

The positive effect of the component on metabolism is known. When this occurs, the acceleration of the division of triglycerides into fatty acids and glycerin. The composition contains phospholipids, which dissolve subcutaneous fat. It promotes weight loss and better weight loss. Due to the normalization of metabolism, immunity is strengthened.

Evening argan primrose oil lowers cholesterol and cleans blood vessels. What reduces the risk of heart attacks, strokes and the appearance of blood clots

The remedy is used for kidney disease, arthritis, sclerosis and diabetes. Normalizes pressure, and also strengthens bones, walls of vessels and cleans the blood.
The solution is available in the form of dietary supplements, capsules and bottles. Used as an ingredient in the composition of cosmetic and medical products.

Tip! To improve the overall tone of the body and to increase the elasticity of the skin in the bath, you can add oil. For the prevention of stretch marks you need to rub into the skin.

Use for women's health

The beneficial effects of primrose substances have on the reproductive and urinary system. The use of oil stimulates the production of mucus in the cervix, which increases the chances of fertilization.

To eliminate discomfort and dryness in the vagina, it is used the tin powder from evening primrose oil. Numerous reviews confirm the quality of this product. This tool is recommended to use when taking antibiotics.

The components contained in the primrose, it is recommended to take in the premenstrual period. This helps to eliminate unpleasant symptoms and menstrual disorders.

Fatty acids also help to combat female diseases such as uterine fibroids.

One of the properties of the unique composition is to reduce excess weight, which is gained during hormonal changes. It can be used for weight loss in the postpartum period.

The use of oil stimulates the production of mucus in the cervix, which increases the chances of fertilization

The use of evening primrose oil during pregnancy has an ambiguous opinion. Before to use it, it is necessary to consult with the doctor. Some experts argue that the oil can not be used until 36 weeks of pregnancy.

There is another opinion that the use of this component protects against the appearance of stretch marks, and also improves the elasticity of the skin and the flexibility of the small pelvis. This helps protect against ruptures of the birth canal.

Ways to use primrose oil

Primrose oil is effective in both internal and external use. For the prevention of various inflammatory processes and diseases it is necessary to apply a teaspoon of oil 30-40 minutes before a meal. Ingestion is recommended for eczema, inflammation and psoriasis.

For external use, this composition should be used in combination with other types of oils. In pure form, the oil is used for pigmented areas, as well as for inflammation and irritation.

With the use of a healing solution, compressors and applications are performed. It is mixed with vegetable oil and napkins are impregnated with it, which are superimposed on the problem areas.

This oil is also useful for hair

To create a relaxing bath, a tablespoon of oil is dissolved in honey, cream or sea salt. Then the mixture is poured into a warm bath, which can be taken for 20 minutes.

You can use the following recipes:

  • To care for dry skin, a mixture of primrose, avocado, jojoba and shea butter is prepared, each of which is taken in a teaspoon. The prepared composition is applied as a day and night cream.
  • From the base oil with the addition of lemon oil, rosewood and cocoa butter, a composition of freckles and pigment spots is prepared.
  • Effective mixture of cellulite, which consists of primrose oil, sesame, avocado and patchouli. All ingredients are combined and rubbed into the problem areas with massage movements. Then take a shower.
  • You can make cream for stretch marks from the main ingredient, as well as walnut oil, cocoa and lavender.
  • For oral administration, the oil is taken in capsules. This component has a strengthening effect on the body, improves the functioning of the digestive system and supports hormonal balance. Also for use inside the oil is drunk a teaspoon twice a day.

It should be borne in mind that the application of the composition to the skin in its pure form, can stimulate the intensive production of sebaceous glands.

It is often used for massage and spa treatments.

Using oil, with all the recommendations, you can achieve a stunning effect.

Reviews on the use of oil

Galina, 45 years old: I was looking for an effective remedy for the prevention of wrinkles. I tried to do homemade cosmetics with primrose oil. The result unexpectedly surprised, the cream refreshed the face. For the best effect, such creams should be done from the age of 30.

Elena, 22 years old: For a long time I could not get rid of acne. Ran on beauticians and did the cleaning. Friends advised to try homemade masks from oils. For about two months she made masks based on primrose oil. After that, acne has visibly diminished, and the skin has become softer and lower to the touch. Lost shine. I can say that primrose oil is effective against acne.

Marina, 33 years: Took primrose oil after the cancellation of oral contraceptives. It is difficult to say that the remedy or self-suggestion helped, but the cycle improved, the libido and the skin became healthier.

Natalia, 30 years old: Saw butter from the 36th week of pregnancy to prepare the neck for childbirth. Has given birth on 38 week. When I arrived with checkups, I was told that I had a mature neck, in excellent condition. Means saw capsules.

Using oil, with all the recommendations, you can achieve a stunning effect.

Olga, 27 years old: My doctor advised me to drink primrose to prepare the cervix for childbirth. About the effect is difficult to say, has not yet given birth. But I know that you need to drink the drug from 35-36 weeks. Capsules, despite their large size, are easy to swallow.

Christina, 34 years old: And why have I not heard of such a wonderful tool before ?! The cycle has been naughty for many years, and now it has leveled off and has become clearly 28 days old. Awesome effect, improved overall health!

Alla, 40 years old: Oil has no unpleasant smell and after it there is no greasy shine. The skin became wonderful, smoothed out and sore spots and bruises under the eyes disappeared. I use oil in its pure form.